Caffeine can be strong; it can cause jitters and put us on edge, when all we really want is to feel awake and alert. CBD can help provide a hint of soothing smoothness to that cup of coffee. It can also be subtly and naturally integrated into daily routine.
The quality of our sleep can determine the quality of our life, for sleep is a basic human need that we all need to satisfy. Just like our food intake, the amount of sleep we get each night contributes to our overall health and wellness.