Are you tired and sick of taking the same protein vanilla shake over and over again?
It is so important to drink something post-workout. You need to restock your energy and rebuild your muscle tissue to help you get stronger and recover faster.
These 2 recipes below, contain all the nutrients, healthy fats, vitamins, minerals, and phytonutrients you need for muscle recovery. Plus, the addition CBD oil which is a known anti-inflammatory which will help you recover even faster.
CBD ultimate chocolate protein smoothie
Ingredients
- 1 cup almond milk
- 2 scoop vanilla or chocolate protein powder
- 1 tbsp nut butter of your choice (almonds, peanuts, sunflower seed butter)
- banana
- 1 tbsp dark chocolate powder
- 1 teaspoon maca powder
- dried berries or nuts for toppings (optional)
- ice cubes (optional)
- 1 dropper of Healspire CBD Oil Tincture
Instructions
- Prepare all the ingredients.
- Add all of the ingredients into a blender and blend on medium-high for 30 seconds or until it has a smooth consistency.
- Pour your smoothie into a serving glass.
- Consume immediately, and Enjoy your recovery drink!
CBD peanut butter chocolate protein smoothie
Ingredients
- 1 cup of peanut milk or almond milk
- 1 scoop chocolate whey protein powder
- ½ cup greek yogurt
- 1 tbsp dark chocolate powder
- 1 tbsp peanut butter
- banana
- peanuts for toppings (optional)
- ice cubes (optional)
- 1 dropper of Healspire CBD Oil Tincture
Instructions
- Prepare all the ingredients
- Add all ingredients into a blender and blend on medium-high for 30 seconds or until it has a smooth consistency.
- Pour your smoothie into a serving glass.
- Consume immediately and Enjoy your recovery drink!